Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 197.6
Total Fat 7.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.2 g
Cholesterol 80.7 mg
Sodium 294.4 mg
Potassium 391.5 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 27.7 g
Vitamin A 1.7 %
Vitamin B-12 43.1 %
Vitamin B-6 21.2 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.2 %
Copper 7.4 %
Folate 2.4 %
Iron 20.3 %
Magnesium 8.1 %
Manganese 4.7 %
Niacin 19.6 %
Pantothenic Acid 3.6 %
Phosphorus 22.6 %
Riboflavin 15.7 %
Selenium 42.9 %
Thiamin 8.2 %
Zinc 39.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spice-Rubbed Sirloin Steak

View the full Spice-Rubbed Sirloin Steak Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spice-Rubbed Sirloin Steak

183 calories of Beef, top sirloin, (3.20 oz)

10 calories of Brown Sugar, (0.60 tsp packed)

2 calories of Cumin seed, (0.20 tsp)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

1 calories of Pepper, red or cayenne, (0.10 tsp)

0 calories of Thyme, ground, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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