Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.3 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 25.7 mg |
| Sodium | 188.4 mg |
| Potassium | 602.5 mg |
| Total Carbohydrate | 41.0 g |
| Dietary Fiber | 6.9 g |
| Sugars | 9.0 g |
| Protein | 15.0 g |
| Vitamin A | 203.2 % | Vitamin B-12 | 100.0 % |
|---|---|
| Vitamin B-6 | 115.3 % |
| Vitamin C | 231.1 % |
| Vitamin D | 212.5 % |
| Vitamin E | 105.4 % |
| Calcium | 63.0 % |
| Copper | 7.1 % |
| Folate | 116.2 % |
| Iron | 54.2 % |
| Magnesium | 57.5 % |
| Manganese | 397.0 % |
| Niacin | 103.9 % |
| Pantothenic Acid | 107.2 % |
| Phosphorus | 63.9 % |
| Riboflavin | 107.6 % |
| Selenium | 51.8 % |
| Thiamin | 111.8 % |
| Zinc | 152.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Vitamin Smoothie
View the full Super Vitamin Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Vitamin Smoothie
110 calories of Fruitein- Exotic Red Fruit, (1 serving)
46 calories of Watermelon, (1 cup, balls)
41 calories of Blueberries, fresh, (0.50 cup)
41 calories of Fish oil, cod liver, (1 1tsp)
29 calories of Strawberries, fresh, (8 medium (1-1/4" dia))
Calories per serving of Super Vitamin Smoothie
110 calories of Fruitein- Exotic Red Fruit, (1 serving)
46 calories of Watermelon, (1 cup, balls)
41 calories of Blueberries, fresh, (0.50 cup)
41 calories of Fish oil, cod liver, (1 1tsp)
29 calories of Strawberries, fresh, (8 medium (1-1/4" dia))