Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 217.0
Total Fat 4.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 581.9 mg
Potassium 52.5 mg
Total Carbohydrate 36.7 g
Dietary Fiber 14.5 g
Sugars 2.8 g
Protein 15.2 g
Vitamin A 55.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 107.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.3 %
Copper 0.3 %
Folate 0.2 %
Iron 17.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Burrito

View the full Black Bean Burrito Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Burrito

100 calories of Flatbread, FlatOut Healthy Grain with flax, (1 serving)

84 calories of Hill Country Fare Black Beans, (0.38 cup)

10 calories of HEB All Natural Olive Oil, (0.08 tbsp)

9 calories of tomato, fresh 1 med, (0.25 serving)

8 calories of Pepper, Red Bell (1 Med Pepper / 148g), (0.25 serving)

8 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.50 serving)

1 calories of Cilantro, dried, (0.17 tbsp)


No nutrition or calorie comments found.