Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 126.6
Total Fat 1.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.9 mg
Potassium 39.6 mg
Total Carbohydrate 31.6 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 8.3 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 15.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.8 %
Copper 1.4 %
Folate 1.0 %
Iron 0.5 %
Magnesium 1.0 %
Manganese 2.2 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian White Bean Chili

View the full Vegetarian White Bean Chili Recipe & Instructions
Submitted by: BERAEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian White Bean Chili

62 calories of Garbanzo Beans (dry), (0.13 cup)

42 calories of Navy Beans (dry), (0.13 cup)

15 calories of Diced Tomatoes, (0.58 serving)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Ortega Fire Roasted Diced Green Chiles (2 tbsp, 4 servings per can), (0.67 serving)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Garlic, (0.33 cloves)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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