Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 340.4
Total Fat 5.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.7 g
Cholesterol 37.0 mg
Sodium 842.1 mg
Potassium 578.0 mg
Total Carbohydrate 53.8 g
Dietary Fiber 9.2 g
Sugars 3.8 g
Protein 25.0 g
Vitamin A 91.0 %
Vitamin B-12 10.0 %
Vitamin B-6 25.1 %
Vitamin C 21.7 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 6.0 %
Copper 7.8 %
Folate 11.4 %
Iron 8.1 %
Magnesium 10.5 %
Manganese 13.0 %
Niacin 44.5 %
Pantothenic Acid 11.3 %
Phosphorus 19.7 %
Riboflavin 9.0 %
Selenium 23.3 %
Thiamin 8.8 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Soup from Eating for Life

View the full Chicken Soup from Eating for Life Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Soup from Eating for Life

180 calories of Whole Wheat Yolk Free Egg Noodles, (2 oz)

77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)

30 calories of Olive Oil, (0.25 tbsp)

28 calories of Parsnips, (0.25 parsnip (9" long))

15 calories of Swanson Chicken Broth 99% Fat Free, (1.50 cup)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

1 calories of Parsley, (0.50 tbsp)

1 calories of Dill weed, dried, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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