Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 340.4 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 37.0 mg |
Sodium | 842.1 mg |
Potassium | 578.0 mg |
Total Carbohydrate | 53.8 g |
Dietary Fiber | 9.2 g |
Sugars | 3.8 g |
Protein | 25.0 g |
Vitamin A | 91.0 % | Vitamin B-12 | 10.0 % |
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Vitamin B-6 | 25.1 % |
Vitamin C | 21.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.9 % |
Calcium | 6.0 % |
Copper | 7.8 % |
Folate | 11.4 % |
Iron | 8.1 % |
Magnesium | 10.5 % |
Manganese | 13.0 % |
Niacin | 44.5 % |
Pantothenic Acid | 11.3 % |
Phosphorus | 19.7 % |
Riboflavin | 9.0 % |
Selenium | 23.3 % |
Thiamin | 8.8 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Soup from Eating for Life
View the full Chicken Soup from Eating for Life Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Soup from Eating for Life
180 calories of Whole Wheat Yolk Free Egg Noodles, (2 oz)
77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Parsnips, (0.25 parsnip (9" long))
15 calories of Swanson Chicken Broth 99% Fat Free, (1.50 cup)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (0.50 tbsp)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Chicken Soup from Eating for Life
180 calories of Whole Wheat Yolk Free Egg Noodles, (2 oz)
77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Parsnips, (0.25 parsnip (9" long))
15 calories of Swanson Chicken Broth 99% Fat Free, (1.50 cup)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (0.50 tbsp)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))