Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.7 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 152.7 mg |
| Sodium | 315.2 mg |
| Potassium | 164.9 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.6 g |
| Protein | 11.9 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 1.4 % |
| Vitamin D | 3.8 % |
| Vitamin E | 4.5 % |
| Calcium | 32.8 % |
| Copper | 0.5 % |
| Folate | 6.9 % |
| Iron | 5.4 % |
| Magnesium | 3.3 % |
| Manganese | 0.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 13.9 % |
| Riboflavin | 19.3 % |
| Selenium | 14.2 % |
| Thiamin | 5.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage & Egg Cassarole
View the full Turkey Sausage & Egg Cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage & Egg Cassarole
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
57 calories of Milk, canned, evaporated, (0.17 cup)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
26 calories of D'Angelos Lite Italian Bread, (0.33 serving)
15 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.33 serving)
0 calories of Dry Mustard, (0.17 tsp)
Calories per serving of Turkey Sausage & Egg Cassarole
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
57 calories of Milk, canned, evaporated, (0.17 cup)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
26 calories of D'Angelos Lite Italian Bread, (0.33 serving)
15 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.33 serving)
0 calories of Dry Mustard, (0.17 tsp)
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