Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 693.3 | Total Fat | 43.5 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 28.4 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 15.0 mg |
| Sodium | 99.5 mg |
| Potassium | 918.5 mg |
| Total Carbohydrate | 69.8 g |
| Dietary Fiber | 7.5 g |
| Sugars | 33.1 g |
| Protein | 16.0 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 39.3 % |
| Vitamin C | 18.6 % |
| Vitamin D | 15.0 % |
| Vitamin E | 10.7 % |
| Calcium | 21.8 % |
| Copper | 52.8 % |
| Folate | 18.7 % |
| Iron | 11.6 % |
| Magnesium | 29.9 % |
| Manganese | 109.5 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 37.7 % |
| Riboflavin | 25.2 % |
| Selenium | 5.4 % |
| Thiamin | 22.6 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Yogurt Parfait
View the full Vanilla Yogurt Parfait Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Yogurt Parfait
392 calories of Walnuts, (0.50 cup, chopped)
210 calories of Dannon Peach la Creme Yogurt, 4 oz, (1.50 serving)
67 calories of Banana, fresh, (0.50 cup, sliced)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
Calories per serving of Vanilla Yogurt Parfait
392 calories of Walnuts, (0.50 cup, chopped)
210 calories of Dannon Peach la Creme Yogurt, 4 oz, (1.50 serving)
67 calories of Banana, fresh, (0.50 cup, sliced)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
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