Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 494.7
Total Fat 22.2 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 15.0 g
Cholesterol 64.4 mg
Sodium 81.4 mg
Potassium 628.9 mg
Total Carbohydrate 52.6 g
Dietary Fiber 5.2 g
Sugars 0.6 g
Protein 17.7 g
Vitamin A 58.7 %
Vitamin B-12 8.2 %
Vitamin B-6 15.0 %
Vitamin C 80.7 %
Vitamin D 0.0 %
Vitamin E 23.6 %
Calcium 12.1 %
Copper 22.5 %
Folate 38.9 %
Iron 20.6 %
Magnesium 18.4 %
Manganese 58.2 %
Niacin 12.8 %
Pantothenic Acid 4.8 %
Phosphorus 14.3 %
Riboflavin 10.7 %
Selenium 22.2 %
Thiamin 12.3 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linguine with Shrimp, Asparagus, and Basil

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linguine with Shrimp, Asparagus, and Basil

200 calories of Linguine (uncooked), (2 oz)

179 calories of Olive Oil, (1.50 tbsp)

40 calories of White Wine, (2 fl oz)

33 calories of Shrimp, cooked, (6 large)

22 calories of Asparagus, fresh, (6 spear, medium (5-1/4" to 7" long))

11 calories of Basil, (16 tbsp)

5 calories of Lemons, (0.25 fruit without seeds)

2 calories of Jalapeno Peppers, (0.50 pepper)

2 calories of Lemon Juice, (0.25 fl oz)


Nutrition & Calorie Comments  

Deleted the Jalapeno & basil. Added tomatoes and a pinch more salt. Delicious!