Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 494.7 | Total Fat | 22.2 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 15.0 g |
Cholesterol | 64.4 mg |
Sodium | 81.4 mg |
Potassium | 628.9 mg |
Total Carbohydrate | 52.6 g |
Dietary Fiber | 5.2 g |
Sugars | 0.6 g |
Protein | 17.7 g |
Vitamin A | 58.7 % | Vitamin B-12 | 8.2 % |
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Vitamin B-6 | 15.0 % |
Vitamin C | 80.7 % |
Vitamin D | 0.0 % |
Vitamin E | 23.6 % |
Calcium | 12.1 % |
Copper | 22.5 % |
Folate | 38.9 % |
Iron | 20.6 % |
Magnesium | 18.4 % |
Manganese | 58.2 % |
Niacin | 12.8 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 14.3 % |
Riboflavin | 10.7 % |
Selenium | 22.2 % |
Thiamin | 12.3 % |
Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linguine with Shrimp, Asparagus, and Basil
View the full Linguine with Shrimp, Asparagus, and Basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linguine with Shrimp, Asparagus, and Basil
200 calories of Linguine (uncooked), (2 oz)
179 calories of Olive Oil, (1.50 tbsp)
40 calories of White Wine, (2 fl oz)
33 calories of Shrimp, cooked, (6 large)
22 calories of Asparagus, fresh, (6 spear, medium (5-1/4" to 7" long))
11 calories of Basil, (16 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Lemon Juice, (0.25 fl oz)
Calories per serving of Linguine with Shrimp, Asparagus, and Basil
200 calories of Linguine (uncooked), (2 oz)
179 calories of Olive Oil, (1.50 tbsp)
40 calories of White Wine, (2 fl oz)
33 calories of Shrimp, cooked, (6 large)
22 calories of Asparagus, fresh, (6 spear, medium (5-1/4" to 7" long))
11 calories of Basil, (16 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Lemon Juice, (0.25 fl oz)
Nutrition & Calorie Comments