Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 275.9
Total Fat 11.5 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.3 g
Cholesterol 27.5 mg
Sodium 671.5 mg
Potassium 104.7 mg
Total Carbohydrate 30.4 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 11.9 g
Vitamin A 8.7 %
Vitamin B-12 2.1 %
Vitamin B-6 4.1 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 34.0 %
Copper 3.2 %
Folate 2.8 %
Iron 9.1 %
Magnesium 2.1 %
Manganese 2.1 %
Niacin 6.2 %
Pantothenic Acid 2.7 %
Phosphorus 6.2 %
Riboflavin 4.5 %
Selenium 4.3 %
Thiamin 1.9 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamster's Sour Cream Chicken Enchilada's

View the full Hamster's Sour Cream Chicken Enchilada's Recipe & Instructions
Submitted by: HAMSTER0601

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamster's Sour Cream Chicken Enchilada's

140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)

42 calories of Sour Cream, reduced fat, (0.13 cup)

42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Green Chili Peppers, canned, (0.06 cup)

1 calories of Jalapeno Peppers, (0.13 pepper)


No nutrition or calorie comments found.