Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.9 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.8 mg |
| Sodium | 1,459.4 mg |
| Potassium | 91.4 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 14.1 g |
| Protein | 27.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.9 % |
| Copper | 0.6 % |
| Folate | 1.0 % |
| Iron | 6.2 % |
| Magnesium | 0.5 % |
| Manganese | 1.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saucy Porkchops
View the full Saucy Porkchops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saucy Porkchops
160 calories of Pork Chop (center cut, loin- 1 chop), (1 serving)
76 calories of Campbell's Cream of Mushroom Soup (condensed), (0.38 cup)
60 calories of Ketchup, Heinz, (3 tbsp)
10 calories of A1 steak Sauce, (0.66 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Saucy Porkchops
160 calories of Pork Chop (center cut, loin- 1 chop), (1 serving)
76 calories of Campbell's Cream of Mushroom Soup (condensed), (0.38 cup)
60 calories of Ketchup, Heinz, (3 tbsp)
10 calories of A1 steak Sauce, (0.66 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)