Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 320.2
Total Fat 4.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 3.8 mg
Sodium 675.2 mg
Potassium 796.9 mg
Total Carbohydrate 57.4 g
Dietary Fiber 16.2 g
Sugars 5.5 g
Protein 15.0 g
Vitamin A 3.7 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 9.9 %
Copper 18.4 %
Folate 43.0 %
Iron 22.8 %
Magnesium 26.5 %
Manganese 34.3 %
Niacin 8.7 %
Pantothenic Acid 5.0 %
Phosphorus 27.0 %
Riboflavin 10.5 %
Selenium 8.9 %
Thiamin 24.0 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 Bean Homestyle Basic Chilli (Mild) No filler.


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 Bean Homestyle Basic Chilli (Mild) No filler.

115 calories of Baked beans, home made, (0.30 cup)

68 calories of Beans, black, (0.30 cup)

65 calories of Beans, red kidney, (0.30 cup)

48 calories of Yellow Sweet Corn, Frozen, (0.30 cup kernels)

15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.30 cup)

9 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.30 serving)

0 calories of Onion, Yellow/White, Fresh, Finely Chopped, (0.10 cup)


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