Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.1 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 62.9 mg |
| Sodium | 629.1 mg |
| Potassium | 809.5 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.8 g |
| Protein | 27.2 g |
| Vitamin A | 60.3 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 33.3 % |
| Vitamin C | 51.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.5 % |
| Calcium | 11.8 % |
| Copper | 25.9 % |
| Folate | 45.0 % |
| Iron | 21.7 % |
| Magnesium | 23.0 % |
| Manganese | 54.7 % |
| Niacin | 55.1 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 38.0 % |
| Riboflavin | 17.1 % |
| Selenium | 28.1 % |
| Thiamin | 15.9 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken Salad
View the full Curried Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken Salad
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
102 calories of Cashew Nuts, dry roasted, (0.13 cup, halves and whole)
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
11 calories of Yogurt, plain, skim milk, (0.08 cup (8 fl oz))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Curry powder, (1.25 tsp)
5 calories of Honey, (0.08 tbsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Lime Juice, (0.06 fl oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Curried Chicken Salad
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
102 calories of Cashew Nuts, dry roasted, (0.13 cup, halves and whole)
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
11 calories of Yogurt, plain, skim milk, (0.08 cup (8 fl oz))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Curry powder, (1.25 tsp)
5 calories of Honey, (0.08 tbsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Lime Juice, (0.06 fl oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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