Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 367.9
Total Fat 5.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.3 g
Cholesterol 85.4 mg
Sodium 1,222.1 mg
Potassium 852.1 mg
Total Carbohydrate 36.2 g
Dietary Fiber 4.4 g
Sugars 8.0 g
Protein 41.1 g
Vitamin A 30.7 %
Vitamin B-12 11.1 %
Vitamin B-6 44.4 %
Vitamin C 26.2 %
Vitamin D 3.3 %
Vitamin E 1.9 %
Calcium 9.9 %
Copper 10.6 %
Folate 17.3 %
Iron 19.3 %
Magnesium 14.4 %
Manganese 14.1 %
Niacin 87.8 %
Pantothenic Acid 14.6 %
Phosphorus 40.2 %
Riboflavin 23.4 %
Selenium 40.5 %
Thiamin 43.8 %
Zinc 14.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in foil pack chicken meal

View the full foil pack chicken meal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of foil pack chicken meal

160 calories of Stove Top Stuffing Mix, (1 serving (makes 1/2 cup prepared))

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

55 calories of Peas, frozen, (0.50 cup)

37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))

35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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