Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 14.6 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 206.2 mg |
Potassium | 123.9 mg |
Total Carbohydrate | 2.9 g |
Dietary Fiber | 0.5 g |
Sugars | 1.1 g |
Protein | 0.8 g |
Vitamin A | 1.6 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 21.3 % |
Vitamin D | 2.0 % |
Vitamin E | 0.6 % |
Calcium | 0.5 % |
Copper | 2.8 % |
Folate | 2.7 % |
Iron | 1.1 % |
Magnesium | 1.7 % |
Manganese | 3.2 % |
Niacin | 3.0 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 2.2 % |
Riboflavin | 4.9 % |
Selenium | 1.5 % |
Thiamin | 1.9 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caribbean Jerk Veggie Kabobs
View the full Caribbean Jerk Veggie Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caribbean Jerk Veggie Kabobs
5 calories of KC Masterpiece Classic Blend, (1 tbsp)
4 calories of Summer Squash, (0.08 large)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)
0 calories of Zucchini, baby, (0.15 medium)
Calories per serving of Caribbean Jerk Veggie Kabobs
5 calories of KC Masterpiece Classic Blend, (1 tbsp)
4 calories of Summer Squash, (0.08 large)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)
0 calories of Zucchini, baby, (0.15 medium)
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