Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 201.0
Total Fat 6.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 75.6 mg
Sodium 292.3 mg
Potassium 44.4 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 31.8 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.4 %
Copper 1.4 %
Folate 0.1 %
Iron 4.4 %
Magnesium 1.7 %
Manganese 3.3 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.7 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cumin-rubbed grilled pork chops

View the full Cumin-rubbed grilled pork chops Recipe & Instructions
Submitted by: ADRIANNA123
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cumin-rubbed grilled pork chops

179 calories of boneless raw pork chop, (5.50 oz)

17 calories of Brown Sugar, (1.50 tsp unpacked)

4 calories of Cumin seed, (0.17 tbsp)

1 calories of Cider Vinegar, (0.44 tbsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)


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