Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.0 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 75.6 mg |
| Sodium | 292.3 mg |
| Potassium | 44.4 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.4 g |
| Protein | 31.8 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.4 % |
| Copper | 1.4 % |
| Folate | 0.1 % |
| Iron | 4.4 % |
| Magnesium | 1.7 % |
| Manganese | 3.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cumin-rubbed grilled pork chops
View the full Cumin-rubbed grilled pork chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cumin-rubbed grilled pork chops
179 calories of boneless raw pork chop, (5.50 oz)
17 calories of Brown Sugar, (1.50 tsp unpacked)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Cider Vinegar, (0.44 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Cumin-rubbed grilled pork chops
179 calories of boneless raw pork chop, (5.50 oz)
17 calories of Brown Sugar, (1.50 tsp unpacked)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Cider Vinegar, (0.44 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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