Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 179.5
Total Fat 7.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.5 g
Cholesterol 43.1 mg
Sodium 42.3 mg
Potassium 478.7 mg
Total Carbohydrate 9.3 g
Dietary Fiber 1.8 g
Sugars 0.8 g
Protein 18.6 g
Vitamin A 32.0 %
Vitamin B-12 35.8 %
Vitamin B-6 29.1 %
Vitamin C 212.7 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 1.9 %
Copper 7.1 %
Folate 7.3 %
Iron 12.0 %
Magnesium 7.5 %
Manganese 6.9 %
Niacin 19.2 %
Pantothenic Acid 3.9 %
Phosphorus 19.1 %
Riboflavin 10.0 %
Selenium 23.0 %
Thiamin 8.3 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cubed Steak

View the full Cubed Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cubed Steak

102 calories of Beef, round steak, (0.17 lb)

39 calories of Olive Oil, (0.33 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

9 calories of Orange Pepper Large, (0.17 serving)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)


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