Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 449.3
Total Fat 14.3 g
Saturated Fat 4.2 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 6.1 g
Cholesterol 61.6 mg
Sodium 1,008.5 mg
Potassium 503.4 mg
Total Carbohydrate 51.0 g
Dietary Fiber 3.7 g
Sugars 4.2 g
Protein 28.3 g
Vitamin A 10.3 %
Vitamin B-12 5.9 %
Vitamin B-6 18.4 %
Vitamin C 21.7 %
Vitamin D 0.0 %
Vitamin E 10.9 %
Calcium 16.6 %
Copper 23.6 %
Folate 25.7 %
Iron 25.3 %
Magnesium 12.6 %
Manganese 22.5 %
Niacin 31.0 %
Pantothenic Acid 10.7 %
Phosphorus 33.8 %
Riboflavin 24.8 %
Selenium 62.5 %
Thiamin 30.6 %
Zinc 18.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Taco Bake

View the full Ground Turkey Taco Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Taco Bake

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

22 calories of Tomato Soup, (0.17 can (10.75 oz))

12 calories of Salsa, (0.17 cup)

7 calories of Milk, nonfat, (0.08 cup)


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