Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 273.3
Total Fat 9.7 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 72.7 mg
Sodium 256.6 mg
Potassium 397.8 mg
Total Carbohydrate 20.9 g
Dietary Fiber 3.6 g
Sugars 8.8 g
Protein 25.4 g
Vitamin A 73.5 %
Vitamin B-12 1.5 %
Vitamin B-6 12.6 %
Vitamin C 18.9 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 7.7 %
Copper 11.4 %
Folate 3.0 %
Iron 8.4 %
Magnesium 3.4 %
Manganese 16.4 %
Niacin 6.0 %
Pantothenic Acid 11.4 %
Phosphorus 8.3 %
Riboflavin 7.8 %
Selenium 1.9 %
Thiamin 6.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Sweet Potato Hash

View the full Chicken & Sweet Potato Hash Recipe & Instructions
Submitted by: NEWCASTLE7B
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Sweet Potato Hash

130 calories of BLSL Chicken (4oz svg), (4 oz)

75 calories of Sour Cream, (0.13 cup)

51 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 medium (2" dia, 5" long, raw))

20 calories of Fuji Apples (Bulk, Harris Teeter Apples) svg=1apple, (0.25 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


No nutrition or calorie comments found.