Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.6 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.8 mg |
| Potassium | 77.2 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.2 g |
| Protein | 6.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 1.1 % |
| Copper | 2.5 % |
| Folate | 2.3 % |
| Iron | 2.3 % |
| Magnesium | 4.0 % |
| Manganese | 8.0 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.7 % |
| Riboflavin | 0.7 % |
| Selenium | 1.5 % |
| Thiamin | 1.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chivda - 0.5 cup
View the full Chivda - 0.5 cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chivda - 0.5 cup
180 calories of Raw Poha -1 cup, (0.50 serving)
43 calories of Peanuts, oil-roasted (with salt), (0.05 cup, halves and whole)
19 calories of Canola Oil, (0.01 cup)
5 calories of Raisins, (0.01 cup, packed)
3 calories of Granulated Sugar, (0.20 tsp)
3 calories of Mustard seed, yellow, (0.05 tbsp)
1 calories of Cumin seed, (0.05 tbsp)
0 calories of Garlic, (0.03 tsp)
Calories per serving of Chivda - 0.5 cup
180 calories of Raw Poha -1 cup, (0.50 serving)
43 calories of Peanuts, oil-roasted (with salt), (0.05 cup, halves and whole)
19 calories of Canola Oil, (0.01 cup)
5 calories of Raisins, (0.01 cup, packed)
3 calories of Granulated Sugar, (0.20 tsp)
3 calories of Mustard seed, yellow, (0.05 tbsp)
1 calories of Cumin seed, (0.05 tbsp)
0 calories of Garlic, (0.03 tsp)