Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 540.6 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 107.7 mg |
| Sodium | 230.5 mg |
| Potassium | 647.0 mg |
| Total Carbohydrate | 61.6 g |
| Dietary Fiber | 8.7 g |
| Sugars | 3.1 g |
| Protein | 42.5 g |
| Vitamin A | 77.4 % | Vitamin B-12 | 14.6 % |
|---|---|
| Vitamin B-6 | 43.7 % |
| Vitamin C | 195.6 % |
| Vitamin D | 4.9 % |
| Vitamin E | 3.9 % |
| Calcium | 21.9 % |
| Copper | 9.1 % |
| Folate | 70.3 % |
| Iron | 27.8 % |
| Magnesium | 13.9 % |
| Manganese | 5.8 % |
| Niacin | 88.6 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 40.4 % |
| Riboflavin | 23.6 % |
| Selenium | 38.0 % |
| Thiamin | 43.8 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Chicken pasta
View the full Cajun Chicken pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Chicken pasta
235 calories of Catelli Smart Pasta, (66.67 gram(s))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
104 calories of Half and Half Cream, (0.33 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Mushrooms, fresh, (0.25 cup, whole)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
Calories per serving of Cajun Chicken pasta
235 calories of Catelli Smart Pasta, (66.67 gram(s))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
104 calories of Half and Half Cream, (0.33 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Mushrooms, fresh, (0.25 cup, whole)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))