Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 433.5 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 158.8 mg |
| Sodium | 346.5 mg |
| Potassium | 324.4 mg |
| Total Carbohydrate | 42.6 g |
| Dietary Fiber | 6.9 g |
| Sugars | 5.7 g |
| Protein | 26.8 g |
| Vitamin A | 81.9 % | Vitamin B-12 | 18.5 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 90.8 % |
| Vitamin D | 36.9 % |
| Vitamin E | 11.3 % |
| Calcium | 8.9 % |
| Copper | 14.5 % |
| Folate | 3.9 % |
| Iron | 19.3 % |
| Magnesium | 10.6 % |
| Manganese | 7.9 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 21.5 % |
| Riboflavin | 3.5 % |
| Selenium | 52.1 % |
| Thiamin | 4.5 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp with whole wheat couscous
View the full Shrimp with whole wheat couscous Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp with whole wheat couscous
167 calories of Trader Joe's whole wheat couscous, (0.25 cup)
100 calories of Shrimp, raw, (3.33 oz)
80 calories of Olive Oil, (0.67 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
9 calories of Dei Fratelli Petite Diced Tomatoes, (0.17 cup)
8 calories of Carrots, raw, (0.33 medium)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.17 small)
4 calories of Lemon Juice, (0.33 lemon yields)
4 calories of Garlic, (0.83 cloves)
2 calories of Kirkland Signature Organic Chicken Stock, (0.21 cup)
Calories per serving of Shrimp with whole wheat couscous
167 calories of Trader Joe's whole wheat couscous, (0.25 cup)
100 calories of Shrimp, raw, (3.33 oz)
80 calories of Olive Oil, (0.67 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
9 calories of Dei Fratelli Petite Diced Tomatoes, (0.17 cup)
8 calories of Carrots, raw, (0.33 medium)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.17 small)
4 calories of Lemon Juice, (0.33 lemon yields)
4 calories of Garlic, (0.83 cloves)
2 calories of Kirkland Signature Organic Chicken Stock, (0.21 cup)