Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 368.4
Total Fat 11.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.9 g
Cholesterol 98.3 mg
Sodium 1,970.8 mg
Potassium 328.1 mg
Total Carbohydrate 35.9 g
Dietary Fiber 1.9 g
Sugars 1.3 g
Protein 32.1 g
Vitamin A 7.3 %
Vitamin B-12 12.1 %
Vitamin B-6 5.4 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 23.7 %
Copper 5.8 %
Folate 14.5 %
Iron 15.4 %
Magnesium 9.3 %
Manganese 14.8 %
Niacin 4.6 %
Pantothenic Acid 6.7 %
Phosphorus 21.9 %
Riboflavin 20.4 %
Selenium 5.0 %
Thiamin 14.8 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Cream Pasta

View the full Cajun Cream Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Cream Pasta

267 calories of Pasta, cooked, (2.67 oz)

90 calories of Hillshire Farm Turkey Polska Kielbasa (2 oz), (1 serving)

69 calories of Frozen Boneless/Skinless Chicken Breasts, (0.33 serving)

56 calories of Milk, nonfat, (0.67 cup)

30 calories of Brummel and Brown Butter Spread (made with yogurt), (0.67 serving)

7 calories of Clabber Girl Corn Starch, (0.67 tsp)

5 calories of Pepper, black, (0.33 tbsp)

2 calories of Onion powder, (0.33 tsp)

0 calories of McCormick Cajun Seasoning, (1 tsp)

0 calories of Garlic Salt, (0.33 tsp)

0 calories of Old Bay Seasoning, (0.33 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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