Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 222.7
Total Fat 5.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.9 g
Cholesterol 17.7 mg
Sodium 259.3 mg
Potassium 142.9 mg
Total Carbohydrate 36.1 g
Dietary Fiber 1.1 g
Sugars 3.2 g
Protein 2.9 g
Vitamin A 19.8 %
Vitamin B-12 0.7 %
Vitamin B-6 1.6 %
Vitamin C 5.1 %
Vitamin D 0.5 %
Vitamin E 5.2 %
Calcium 7.1 %
Copper 4.4 %
Folate 9.3 %
Iron 8.4 %
Magnesium 2.8 %
Manganese 11.7 %
Niacin 5.9 %
Pantothenic Acid 1.8 %
Phosphorus 5.1 %
Riboflavin 7.0 %
Selenium 11.0 %
Thiamin 10.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Pineapple Bread

View the full Carrot Pineapple Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Pineapple Bread

68 calories of Flour, white, (0.15 cup)

66 calories of Brown Sugar, (0.08 cup, packed)

39 calories of Canola Oil, (0.02 cup)

24 calories of GrapeNuts, (0.06 cup)

10 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Egg white, large, (0.08 serving)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.02 tsp)


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