Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 51.2
Total Fat 2.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 2.5 mg
Sodium 38.3 mg
Potassium 57.9 mg
Total Carbohydrate 5.7 g
Dietary Fiber 1.1 g
Sugars 3.8 g
Protein 2.8 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 10.6 %
Copper 0.7 %
Folate 1.3 %
Iron 0.6 %
Magnesium 1.1 %
Manganese 1.8 %
Niacin 0.4 %
Pantothenic Acid 0.7 %
Phosphorus 0.8 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tzatziki (1/4 cup = 1 serving)

View the full Tzatziki (1/4 cup = 1 serving) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tzatziki (1/4 cup = 1 serving)

30 calories of Stonyfield Farm Lowfat Plain Yogurt, (0.25 cup)

16 calories of Olive Oil, (0.13 tbsp)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

1 calories of Garlic, (0.13 clove)


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