Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.1 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,431.5 mg |
| Potassium | 508.3 mg |
| Total Carbohydrate | 61.0 g |
| Dietary Fiber | 12.0 g |
| Sugars | 8.1 g |
| Protein | 10.6 g |
| Vitamin A | 98.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 40.1 % |
| Vitamin C | 142.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 10.6 % |
| Copper | 17.7 % |
| Folate | 30.3 % |
| Iron | 20.4 % |
| Magnesium | 20.2 % |
| Manganese | 71.4 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 19.9 % |
| Riboflavin | 9.0 % |
| Selenium | 12.9 % |
| Thiamin | 14.6 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Arroz non Pollo
View the full Crockpot Arroz non Pollo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Arroz non Pollo
131 calories of Chickpeas (garbanzo beans), (110 grams)
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
18 calories of Green Beans (snap), (56.75 grams)
15 calories of Old El Paso Thick and Chunky Salsa, Hot, (3 tbsp)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Vegetable Broth, (0.50 cup)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Turmeric, ground, (0.03 tsp)
Calories per serving of Crockpot Arroz non Pollo
131 calories of Chickpeas (garbanzo beans), (110 grams)
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
18 calories of Green Beans (snap), (56.75 grams)
15 calories of Old El Paso Thick and Chunky Salsa, Hot, (3 tbsp)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Vegetable Broth, (0.50 cup)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Turmeric, ground, (0.03 tsp)
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