Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 231.9 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 56.3 mg |
Sodium | 133.4 mg |
Potassium | 400.6 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 1.3 g |
Sugars | 7.5 g |
Protein | 19.9 g |
Vitamin A | 2.9 % | Vitamin B-12 | 4.1 % |
---|---|
Vitamin B-6 | 24.7 % |
Vitamin C | 17.9 % |
Vitamin D | 0.0 % |
Vitamin E | 7.2 % |
Calcium | 3.2 % |
Copper | 5.7 % |
Folate | 3.6 % |
Iron | 6.2 % |
Magnesium | 6.2 % |
Manganese | 4.4 % |
Niacin | 38.3 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 17.4 % |
Riboflavin | 7.5 % |
Selenium | 26.7 % |
Thiamin | 8.8 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Salad w/ Grapes
View the full Easy Chicken Salad w/ Grapes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Salad w/ Grapes
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
31 calories of Grapes, (0.50 cup, seedless)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of Easy Chicken Salad w/ Grapes
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
31 calories of Grapes, (0.50 cup, seedless)
5 calories of Celery, raw, (0.25 cup, diced)
Calories in Similar Recipes
- You'll get 100% of your daily vitamin C with this dish!
- A perfect and spicy way to use up leftover chicken breasts.
- hearty and healthy "white chili"
- This is your basic chicken tortilla soup without the tortilla's factored into the bottom line calorie...
- An easy to make dinner--just stick it in the oven and forget it!
- A great low-fat, flavorful, filling meal, and it really couldn't be easier.
- A delightful and easy to prepare protien rich summer salad
- These can be made ahead for a quick supper