Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 359.2
Total Fat 28.1 g
Saturated Fat 15.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 9.2 g
Cholesterol 79.1 mg
Sodium 1,266.9 mg
Potassium 400.0 mg
Total Carbohydrate 10.9 g
Dietary Fiber 3.4 g
Sugars 1.5 g
Protein 17.2 g
Vitamin A 15.0 %
Vitamin B-12 12.6 %
Vitamin B-6 14.5 %
Vitamin C 82.7 %
Vitamin D 1.0 %
Vitamin E 2.7 %
Calcium 35.6 %
Copper 4.7 %
Folate 17.0 %
Iron 5.4 %
Magnesium 8.4 %
Manganese 10.4 %
Niacin 7.6 %
Pantothenic Acid 11.5 %
Phosphorus 34.0 %
Riboflavin 20.5 %
Selenium 14.8 %
Thiamin 12.3 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Just Like Loaded Baked Potatoes/Cauliflower

View the full Just Like Loaded Baked Potatoes/Cauliflower Recipe & Instructions
Submitted by: TURC204

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Just Like Loaded Baked Potatoes/Cauliflower

133 calories of Cheddar Cheese, (0.25 cup, diced)

108 calories of Sour Cream, reduced fat, (0.33 cup)

87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))

24 calories of Cauliflower, cooked, (0.83 cup (1" pieces))

10 calories of Onions, raw, (0.17 cup, chopped)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.33 tsp)


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