Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 302.3
Total Fat 3.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 328.0 mg
Potassium 1,164.4 mg
Total Carbohydrate 48.5 g
Dietary Fiber 8.8 g
Sugars 5.3 g
Protein 20.2 g
Vitamin A 63.0 %
Vitamin B-12 0.0 %
Vitamin B-6 33.9 %
Vitamin C 63.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 5.5 %
Copper 17.8 %
Folate 26.5 %
Iron 17.2 %
Magnesium 16.6 %
Manganese 26.8 %
Niacin 18.4 %
Pantothenic Acid 8.1 %
Phosphorus 21.6 %
Riboflavin 13.2 %
Selenium 5.0 %
Thiamin 19.6 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lincolnshire Sausage and Lentil Casserole

View the full Lincolnshire Sausage and Lentil Casserole Recipe & Instructions
Submitted by: USAUKWOODS
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lincolnshire Sausage and Lentil Casserole

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

77 calories of Morrisons Eat Smart Lincolnshire Sausages, (1 serving)

38 calories of Lentils, (33.13 grams)

16 calories of Beef stock, home-prepared, (0.50 cup)

16 calories of Olive Oil, (0.13 tbsp)

14 calories of Peas, frozen, (0.13 cup)

10 calories of Carrots, raw, (0.38 medium)

4 calories of Alino tomates pelees en morceaux (peel crushed tomatoes), (18.75 gram(s))

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic, (0.38 cloves)


No nutrition or calorie comments found.