Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.3 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 328.0 mg |
| Potassium | 1,164.4 mg |
| Total Carbohydrate | 48.5 g |
| Dietary Fiber | 8.8 g |
| Sugars | 5.3 g |
| Protein | 20.2 g |
| Vitamin A | 63.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 33.9 % |
| Vitamin C | 63.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 5.5 % |
| Copper | 17.8 % |
| Folate | 26.5 % |
| Iron | 17.2 % |
| Magnesium | 16.6 % |
| Manganese | 26.8 % |
| Niacin | 18.4 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 21.6 % |
| Riboflavin | 13.2 % |
| Selenium | 5.0 % |
| Thiamin | 19.6 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lincolnshire Sausage and Lentil Casserole
View the full Lincolnshire Sausage and Lentil Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lincolnshire Sausage and Lentil Casserole
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
77 calories of Morrisons Eat Smart Lincolnshire Sausages, (1 serving)
38 calories of Lentils, (33.13 grams)
16 calories of Beef stock, home-prepared, (0.50 cup)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Carrots, raw, (0.38 medium)
4 calories of Alino tomates pelees en morceaux (peel crushed tomatoes), (18.75 gram(s))
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.38 cloves)
Calories per serving of Lincolnshire Sausage and Lentil Casserole
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
77 calories of Morrisons Eat Smart Lincolnshire Sausages, (1 serving)
38 calories of Lentils, (33.13 grams)
16 calories of Beef stock, home-prepared, (0.50 cup)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Carrots, raw, (0.38 medium)
4 calories of Alino tomates pelees en morceaux (peel crushed tomatoes), (18.75 gram(s))
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.38 cloves)
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