Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 194.9
Total Fat 5.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 166.5 mg
Potassium 155.1 mg
Total Carbohydrate 18.0 g
Dietary Fiber 3.6 g
Sugars 5.8 g
Protein 18.6 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.2 %
Copper 0.6 %
Folate 0.2 %
Iron 11.2 %
Magnesium 0.6 %
Manganese 28.6 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter & Jelly Protein Bars

View the full Peanut Butter & Jelly Protein Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter & Jelly Protein Bars

60 calories of herbalife personalized protien powder, (3 tbsp)

53 calories of peanut butter, Smuckers natural, (0.50 tbsp)

39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)

25 calories of Jam, Strawberry, Smucker's Low sugar, (1 tbsp)

9 calories of Cinnamon, ground, (0.50 tbsp)

6 calories of Vanilla Extract, (0.50 tsp)

5 calories of Cocoa Powder, Hershey's unsweetened, (0.25 tbsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


Nutrition & Calorie Comments  

Can I use the protein powder I normally use for my morning shake instead of the Herbalife protein powder?