Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 347.4
Total Fat 4.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 65.8 mg
Sodium 535.0 mg
Potassium 270.1 mg
Total Carbohydrate 46.9 g
Dietary Fiber 6.2 g
Sugars 5.6 g
Protein 31.7 g
Vitamin A 14.1 %
Vitamin B-12 5.6 %
Vitamin B-6 24.3 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 13.0 %
Copper 1.8 %
Folate 25.7 %
Iron 13.9 %
Magnesium 6.2 %
Manganese 0.8 %
Niacin 66.1 %
Pantothenic Acid 7.2 %
Phosphorus 17.3 %
Riboflavin 17.2 %
Selenium 22.5 %
Thiamin 33.1 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken Enchilada Casserole

View the full Creamy Chicken Enchilada Casserole Recipe & Instructions
Submitted by: 2GR8KIDZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken Enchilada Casserole

149 calories of Healthy Harvest Pasta, Rotini, (1.66 oz)

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

26 calories of Breakstone's fat free sour cream, (1.75 tbsp)

26 calories of Cream of Chicken Condensed Soup 98% Fat Free (Great Value), (0.16 cup)

19 calories of Sargento Reduced Fat Shredded Colby-Jack Cheese, (0.06 cup)

15 calories of Cream Cheese Fat Free (Great Value), (0.50 oz)

11 calories of Del Monte Diced Tomatoes - No Salt Added, (0.22 cup)

4 calories of Diced Green Chile Peppers, (0.75 tbsp)


No nutrition or calorie comments found.