Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 347.4 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 65.8 mg |
Sodium | 535.0 mg |
Potassium | 270.1 mg |
Total Carbohydrate | 46.9 g |
Dietary Fiber | 6.2 g |
Sugars | 5.6 g |
Protein | 31.7 g |
Vitamin A | 14.1 % | Vitamin B-12 | 5.6 % |
---|---|
Vitamin B-6 | 24.3 % |
Vitamin C | 15.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 13.0 % |
Copper | 1.8 % |
Folate | 25.7 % |
Iron | 13.9 % |
Magnesium | 6.2 % |
Manganese | 0.8 % |
Niacin | 66.1 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 17.3 % |
Riboflavin | 17.2 % |
Selenium | 22.5 % |
Thiamin | 33.1 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Enchilada Casserole
View the full Creamy Chicken Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Enchilada Casserole
149 calories of Healthy Harvest Pasta, Rotini, (1.66 oz)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
26 calories of Breakstone's fat free sour cream, (1.75 tbsp)
26 calories of Cream of Chicken Condensed Soup 98% Fat Free (Great Value), (0.16 cup)
19 calories of Sargento Reduced Fat Shredded Colby-Jack Cheese, (0.06 cup)
15 calories of Cream Cheese Fat Free (Great Value), (0.50 oz)
11 calories of Del Monte Diced Tomatoes - No Salt Added, (0.22 cup)
4 calories of Diced Green Chile Peppers, (0.75 tbsp)
Calories per serving of Creamy Chicken Enchilada Casserole
149 calories of Healthy Harvest Pasta, Rotini, (1.66 oz)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
26 calories of Breakstone's fat free sour cream, (1.75 tbsp)
26 calories of Cream of Chicken Condensed Soup 98% Fat Free (Great Value), (0.16 cup)
19 calories of Sargento Reduced Fat Shredded Colby-Jack Cheese, (0.06 cup)
15 calories of Cream Cheese Fat Free (Great Value), (0.50 oz)
11 calories of Del Monte Diced Tomatoes - No Salt Added, (0.22 cup)
4 calories of Diced Green Chile Peppers, (0.75 tbsp)
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