Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.7 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 10.4 mg |
| Sodium | 781.4 mg |
| Potassium | 519.4 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.2 g |
| Protein | 6.1 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 38.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 3.8 % |
| Copper | 13.9 % |
| Folate | 5.2 % |
| Iron | 9.0 % |
| Magnesium | 8.5 % |
| Manganese | 37.0 % |
| Niacin | 23.5 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 17.6 % |
| Riboflavin | 8.7 % |
| Selenium | 13.9 % |
| Thiamin | 17.7 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Tomato Rice, Sparkified
View the full Green Tomato Rice, Sparkified Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Tomato Rice, Sparkified
41 calories of Brown Rice, long grain, (0.19 cup)
23 calories of Ham, extra lean, (5% fat), (0.13 cup, diced)
21 calories of Green Tomatoes, (0.50 large)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
1 calories of Garlic, (0.13 clove)
0 calories of Hickory Seasoning, Liquid Smoke, (0.13 serving)
Calories per serving of Green Tomato Rice, Sparkified
41 calories of Brown Rice, long grain, (0.19 cup)
23 calories of Ham, extra lean, (5% fat), (0.13 cup, diced)
21 calories of Green Tomatoes, (0.50 large)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
1 calories of Garlic, (0.13 clove)
0 calories of Hickory Seasoning, Liquid Smoke, (0.13 serving)
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