Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.9 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 80.0 mg |
| Sodium | 552.0 mg |
| Potassium | 82.1 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 10.8 g |
| Protein | 27.7 g |
| Vitamin A | 35.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 180.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 5.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 27.9 % |
| Magnesium | 0.2 % |
| Manganese | 0.4 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.1 % |
| Selenium | 0.8 % |
| Thiamin | 7.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Un-Stuffed Peppers
View the full Roasted Un-Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Un-Stuffed Peppers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
100 calories of Mahatma brown rice natural whole grain rice .25 cup dry or .75 prepared, (0.50 cup)
59 calories of Wegmans Smooth marinara, (0.42 cup)
30 calories of Bell Pepper, Green (1 medium), (1 serving)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Garlic powder, (0.17 tbsp)
0 calories of Minced Onion, (0.33 tsp)
0 calories of Mrs Dash, (0.17 serving)
Calories per serving of Roasted Un-Stuffed Peppers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
100 calories of Mahatma brown rice natural whole grain rice .25 cup dry or .75 prepared, (0.50 cup)
59 calories of Wegmans Smooth marinara, (0.42 cup)
30 calories of Bell Pepper, Green (1 medium), (1 serving)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Garlic powder, (0.17 tbsp)
0 calories of Minced Onion, (0.33 tsp)
0 calories of Mrs Dash, (0.17 serving)
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