Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 94.7 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 455.3 mg |
Potassium | 9.4 mg |
Total Carbohydrate | 15.8 g |
Dietary Fiber | 4.1 g |
Sugars | 2.1 g |
Protein | 5.8 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 4.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 3.0 % |
Copper | 0.3 % |
Folate | 0.1 % |
Iron | 9.0 % |
Magnesium | 0.2 % |
Manganese | 1.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parks Family Texas Caviar
View the full Parks Family Texas Caviar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parks Family Texas Caviar
48 calories of Kroger Black Eye Peas, (0.22 cup)
24 calories of Kroger Black Beans, (0.11 cup)
14 calories of Kroger Sweet Golden Corn Whole Kernels, (0.08 cup)
3 calories of Kroger Diced Tomatoes with green chilies, (0.08 cup)
3 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.19 serving)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Lime Juice, (0.06 lime yields)
0 calories of Cilantro, raw, (0.31 tbsp)
0 calories of Lawry's Season Salt, (0.06 tsp)
Calories per serving of Parks Family Texas Caviar
48 calories of Kroger Black Eye Peas, (0.22 cup)
24 calories of Kroger Black Beans, (0.11 cup)
14 calories of Kroger Sweet Golden Corn Whole Kernels, (0.08 cup)
3 calories of Kroger Diced Tomatoes with green chilies, (0.08 cup)
3 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.19 serving)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Lime Juice, (0.06 lime yields)
0 calories of Cilantro, raw, (0.31 tbsp)
0 calories of Lawry's Season Salt, (0.06 tsp)
Nutrition & Calorie Comments