Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 192.9
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 5.0 mg
Sodium 111.0 mg
Potassium 650.0 mg
Total Carbohydrate 40.7 g
Dietary Fiber 5.4 g
Sugars 24.5 g
Protein 7.0 g
Vitamin A 11.6 %
Vitamin B-12 0.0 %
Vitamin B-6 29.2 %
Vitamin C 15.3 %
Vitamin D 30.0 %
Vitamin E 1.4 %
Calcium 30.6 %
Copper 5.3 %
Folate 4.7 %
Iron 1.7 %
Magnesium 7.4 %
Manganese 7.7 %
Niacin 2.7 %
Pantothenic Acid 2.6 %
Phosphorus 2.0 %
Riboflavin 6.0 %
Selenium 1.5 %
Thiamin 3.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana Yogurt Smoothie

View the full Strawberry Banana Yogurt Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Yogurt Smoothie

100 calories of Weight Watchers Strawberry Yogurt, (1 serving)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))


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