Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 150.5
Total Fat 5.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 10.0 mg
Sodium 493.1 mg
Potassium 23.3 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.3 g
Sugars 2.8 g
Protein 17.9 g
Vitamin A 12.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 51.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 20.3 %
Copper 0.5 %
Folate 0.7 %
Iron 5.4 %
Magnesium 0.4 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Peppers

View the full Unstuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Peppers

60 calories of Ground Turkey (Natural, low fat), (2 oz)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

20 calories of Tomato, crushed, (0.25 cup)

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Bell Pepper, Green (1 medium), (0.25 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Italian Season Mix, Dry, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.