Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 29.5
Total Fat 1.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 3.6 mg
Sodium 57.5 mg
Potassium 32.5 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.0 g
Sugars 0.7 g
Protein 1.8 g
Vitamin A 1.0 %
Vitamin B-12 1.3 %
Vitamin B-6 0.7 %
Vitamin C 2.2 %
Vitamin D 1.3 %
Vitamin E 0.3 %
Calcium 3.3 %
Copper 0.3 %
Folate 0.4 %
Iron 0.3 %
Magnesium 0.6 %
Manganese 0.2 %
Niacin 0.6 %
Pantothenic Acid 0.7 %
Phosphorus 2.1 %
Riboflavin 1.8 %
Selenium 1.8 %
Thiamin 0.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crustless bacon & egg quiche

View the full crustless bacon & egg quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crustless bacon & egg quiche

10 calories of Bacon, pork, microwaved, (0.22 medium slices, cooked (raw product packed 20/lb))

4 calories of Heart Smart Bisquick (mix only), (0.01 cup)

4 calories of Milk, 1%, (0.04 cup)

3 calories of Ricotta Cheese, part skim milk, (0.01 cup)

3 calories of Cabot 50% Light Cheddar Cheese, Shredded, (0.01 cup)

2 calories of Margarine, hard, (0.06 tsp)

1 calories of Onions, dehydrated flakes, (0.03 tbsp)

0 calories of Peppers, sweet, red, raw, sliced, (0.01 cup)


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