Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 670.3 | Total Fat | 45.6 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 28.7 g |
| Cholesterol | 127.0 mg |
| Sodium | 911.7 mg |
| Potassium | 988.5 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.1 g |
| Protein | 50.2 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 113.0 % |
|---|---|
| Vitamin B-6 | 56.4 % |
| Vitamin C | 28.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.0 % |
| Calcium | 5.7 % |
| Copper | 17.3 % |
| Folate | 10.4 % |
| Iron | 43.5 % |
| Magnesium | 18.6 % |
| Manganese | 24.9 % |
| Niacin | 48.7 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 48.1 % |
| Riboflavin | 29.1 % |
| Selenium | 41.6 % |
| Thiamin | 21.7 % |
| Zinc | 60.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled porterhouse steak with heirloom tomato salad
View the full Grilled porterhouse steak with heirloom tomato salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled porterhouse steak with heirloom tomato salad
354 calories of Porterhouse steak, (8 oz)
172 calories of Olive Oil, (0.09 cup)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
14 calories of Onions, raw, (0.25 large)
10 calories of balsamic vinegar, (1 tablespoon)
6 calories of Garlic, (1.50 tsp)
6 calories of Pepper, black, (0.34 tbsp)
5 calories of Pepper, black, (1 tsp)
5 calories of balsamic vinegar, (0.50 tablespoon)
1 calories of Parsley, (0.06 cup)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Basil, (2.50 leaves)
0 calories of Morton Coarse Kosher Salt (1 serving = .25 tsp / 1.2g), (1 serving)
0 calories of Diamond Crystal - Kosher Salt, (0.25 tsp)
Calories per serving of Grilled porterhouse steak with heirloom tomato salad
354 calories of Porterhouse steak, (8 oz)
172 calories of Olive Oil, (0.09 cup)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
14 calories of Onions, raw, (0.25 large)
10 calories of balsamic vinegar, (1 tablespoon)
6 calories of Garlic, (1.50 tsp)
6 calories of Pepper, black, (0.34 tbsp)
5 calories of Pepper, black, (1 tsp)
5 calories of balsamic vinegar, (0.50 tablespoon)
1 calories of Parsley, (0.06 cup)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Basil, (2.50 leaves)
0 calories of Morton Coarse Kosher Salt (1 serving = .25 tsp / 1.2g), (1 serving)
0 calories of Diamond Crystal - Kosher Salt, (0.25 tsp)
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