Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 368.9
Total Fat 27.9 g
Saturated Fat 3.8 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 20.0 g
Cholesterol 0.0 mg
Sodium 64.7 mg
Potassium 518.2 mg
Total Carbohydrate 28.2 g
Dietary Fiber 4.5 g
Sugars 2.8 g
Protein 4.4 g
Vitamin A 29.4 %
Vitamin B-12 0.4 %
Vitamin B-6 19.8 %
Vitamin C 106.4 %
Vitamin D 0.0 %
Vitamin E 17.6 %
Calcium 4.4 %
Copper 7.8 %
Folate 7.1 %
Iron 11.3 %
Magnesium 8.0 %
Manganese 14.7 %
Niacin 8.9 %
Pantothenic Acid 3.8 %
Phosphorus 7.9 %
Riboflavin 4.9 %
Selenium 3.0 %
Thiamin 11.1 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuchinni & Potato Bake

View the full Zuchinni & Potato Bake Recipe & Instructions
Submitted by: KCBARBIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuchinni & Potato Bake

248 calories of Olive Oil, (0.13 cup)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

13 calories of Zuchinni, 1 large 323g, (0.25 serving)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Paprika, (0.13 tbsp)

2 calories of Pepper, black, (0.13 tbsp)


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