Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.8 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 3.9 mg |
| Sodium | 280.7 mg |
| Potassium | 114.3 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.0 g |
| Protein | 5.6 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 10.5 % |
| Copper | 4.4 % |
| Folate | 1.1 % |
| Iron | 4.1 % |
| Magnesium | 7.7 % |
| Manganese | 9.7 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 8.3 % |
| Riboflavin | 13.8 % |
| Selenium | 5.8 % |
| Thiamin | 8.5 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Poppyseed Muffins
View the full Lemon Poppyseed Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Poppyseed Muffins
44 calories of Almonds, (0.08 cup, ground)
8 calories of Designer Protein Whey, (2 gram(s))
7 calories of Daisy no fat sour cream, (0.67 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
3 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (0.67 serving)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Lemon Peel, (0.08 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (2 gram(s))
Calories per serving of Lemon Poppyseed Muffins
44 calories of Almonds, (0.08 cup, ground)
8 calories of Designer Protein Whey, (2 gram(s))
7 calories of Daisy no fat sour cream, (0.67 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
3 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (0.67 serving)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Lemon Peel, (0.08 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (2 gram(s))
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