Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.1 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 770.5 mg |
| Potassium | 11.1 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 6.1 g |
| Sugars | 7.0 g |
| Protein | 19.0 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 8.0 % |
| Copper | 0.2 % |
| Folate | 4.2 % |
| Iron | 14.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 4.1 % |
| Selenium | 0.0 % |
| Thiamin | 8.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southern Fried Chicken Breast Sandwich
View the full Southern Fried Chicken Breast Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southern Fried Chicken Breast Sandwich
180 calories of Oroweat Whole Grain Bread, (2 serving)
70 calories of Chicken Breast, Southern Fried Slices (Dietz & Watson), (1 serving)
1 calories of Red Ripe Tomatoes, (0.25 slice, medium (1/4" thick))
Calories per serving of Southern Fried Chicken Breast Sandwich
180 calories of Oroweat Whole Grain Bread, (2 serving)
70 calories of Chicken Breast, Southern Fried Slices (Dietz & Watson), (1 serving)
1 calories of Red Ripe Tomatoes, (0.25 slice, medium (1/4" thick))
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