Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 42.7 mg |
| Sodium | 905.8 mg |
| Potassium | 533.4 mg |
| Total Carbohydrate | 49.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 12.9 g |
| Protein | 26.2 g |
| Vitamin A | 29.0 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 36.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 19.3 % |
| Copper | 5.3 % |
| Folate | 17.7 % |
| Iron | 8.1 % |
| Magnesium | 2.4 % |
| Manganese | 2.6 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 12.3 % |
| Riboflavin | 10.4 % |
| Selenium | 9.4 % |
| Thiamin | 11.4 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Rice Pasta Lasagne with Turkey and Veggys
View the full Brown Rice Pasta Lasagne with Turkey and Veggys Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Rice Pasta Lasagne with Turkey and Veggys
131 calories of Tinkyada Lasagne Brown Rice Pasta, (1.25 oz)
100 calories of Italian Garden Combination Chunky Pasta Sauce, (0.50 cup)
60 calories of Honeysuckle White Extra Lean Ground Turkey 99%fat free, (2 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
21 calories of Cottage Cheese, 1% Milkfat, (0.13 cup (not packed))
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
8 calories of Dunbar's Sweet Roasted Pepper, (1.50 oz)
6 calories of Portabella Mushrooms, (21.25 grams)
2 calories of Onions, raw, (0.03 large)
1 calories of Zucchini, baby, (0.63 medium)
Calories per serving of Brown Rice Pasta Lasagne with Turkey and Veggys
131 calories of Tinkyada Lasagne Brown Rice Pasta, (1.25 oz)
100 calories of Italian Garden Combination Chunky Pasta Sauce, (0.50 cup)
60 calories of Honeysuckle White Extra Lean Ground Turkey 99%fat free, (2 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
21 calories of Cottage Cheese, 1% Milkfat, (0.13 cup (not packed))
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
8 calories of Dunbar's Sweet Roasted Pepper, (1.50 oz)
6 calories of Portabella Mushrooms, (21.25 grams)
2 calories of Onions, raw, (0.03 large)
1 calories of Zucchini, baby, (0.63 medium)