Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 363.5
Total Fat 14.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 3.0 g
Cholesterol 142.7 mg
Sodium 1,713.3 mg
Potassium 159.1 mg
Total Carbohydrate 33.6 g
Dietary Fiber 2.4 g
Sugars 2.8 g
Protein 24.6 g
Vitamin A 5.1 %
Vitamin B-12 4.5 %
Vitamin B-6 6.0 %
Vitamin C 4.5 %
Vitamin D 3.3 %
Vitamin E 10.5 %
Calcium 9.8 %
Copper 5.9 %
Folate 16.9 %
Iron 16.6 %
Magnesium 6.1 %
Manganese 23.0 %
Niacin 14.1 %
Pantothenic Acid 6.1 %
Phosphorus 12.6 %
Riboflavin 18.7 %
Selenium 27.0 %
Thiamin 30.2 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Loaf (from Chicken of the Sea)

View the full Salmon Loaf (from Chicken of the Sea) Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Loaf (from Chicken of the Sea)

175 calories of Bread crumbs, dry, grated, seasoned, (0.38 cup)

90 calories of Pink salmon (Chicken of the Sea), (3 oz)

53 calories of Mayonnaise, Hellman's Light, (1.50 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

2 calories of Onion (raw), chopped, (0.50 tbsp)

1 calories of Celery, raw, (1 tbsp)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.13 tsp)


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