Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.4 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 10.4 g |
| Cholesterol | 25.2 mg |
| Sodium | 875.8 mg |
| Potassium | 634.5 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 5.7 g |
| Sugars | 4.8 g |
| Protein | 16.0 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 19.0 % |
| Vitamin D | 21.6 % |
| Vitamin E | 9.1 % |
| Calcium | 11.7 % |
| Copper | 24.3 % |
| Folate | 12.1 % |
| Iron | 16.0 % |
| Magnesium | 8.6 % |
| Manganese | 18.0 % |
| Niacin | 41.4 % |
| Pantothenic Acid | 21.2 % |
| Phosphorus | 25.8 % |
| Riboflavin | 37.6 % |
| Selenium | 25.3 % |
| Thiamin | 17.2 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tetrazzini
View the full Chicken Tetrazzini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tetrazzini
105 calories of Olive Oil, (0.88 tbsp)
95 calories of Heartland Whole Wheat Dry Spaghetti (approx. 5.5oz cooked), (1 oz)
39 calories of Butter, unsalted, (0.38 tbsp)
28 calories of Peas, frozen, (0.25 cup)
25 calories of Mushrooms, fresh, (113.50 grams)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Milk, nonfat, (0.19 cup)
14 calories of Flour, white, (0.03 cup)
8 calories of Parmesan Cheese, grated, (0.06 oz)
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
1 calories of Pepper, black, (0.25 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken Tetrazzini
105 calories of Olive Oil, (0.88 tbsp)
95 calories of Heartland Whole Wheat Dry Spaghetti (approx. 5.5oz cooked), (1 oz)
39 calories of Butter, unsalted, (0.38 tbsp)
28 calories of Peas, frozen, (0.25 cup)
25 calories of Mushrooms, fresh, (113.50 grams)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Milk, nonfat, (0.19 cup)
14 calories of Flour, white, (0.03 cup)
8 calories of Parmesan Cheese, grated, (0.06 oz)
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
1 calories of Pepper, black, (0.25 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Salt, (0.25 tsp)
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