Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.4 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 244.3 mg |
| Sodium | 439.1 mg |
| Potassium | 69.1 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.7 g |
| Protein | 41.6 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.2 % |
| Copper | 1.8 % |
| Folate | 14.1 % |
| Iron | 8.5 % |
| Magnesium | 2.1 % |
| Manganese | 7.6 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 9.1 % |
| Riboflavin | 17.6 % |
| Selenium | 27.1 % |
| Thiamin | 12.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Panko Chicken Piccata
View the full Panko Chicken Piccata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Panko Chicken Piccata
147 calories of Chicken, Breasts, Foster Farms (frozen), (5.33 oz)
77 calories of Flour, white, (0.17 cup)
73 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.33 cup)
56 calories of Egg, fresh, whole, raw, (0.67 extra large)
Calories per serving of Panko Chicken Piccata
147 calories of Chicken, Breasts, Foster Farms (frozen), (5.33 oz)
77 calories of Flour, white, (0.17 cup)
73 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.33 cup)
56 calories of Egg, fresh, whole, raw, (0.67 extra large)