Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.0 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 82.9 mg |
| Sodium | 680.1 mg |
| Potassium | 185.2 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.1 g |
| Protein | 23.8 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 28.2 % |
| Copper | 4.8 % |
| Folate | 1.6 % |
| Iron | 8.5 % |
| Magnesium | 4.7 % |
| Manganese | 2.5 % |
| Niacin | 34.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 13.1 % |
| Riboflavin | 4.6 % |
| Selenium | 16.6 % |
| Thiamin | 3.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Enchilada Casserole
View the full Creamy Chicken Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Enchilada Casserole
146 calories of Tillamook Pepper Jack Cheese, (1.33 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)
22 calories of Avacado - 1 medium, (0.08 serving)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
1 calories of Green Chili Peppers, canned, (0.04 cup)
Calories per serving of Creamy Chicken Enchilada Casserole
146 calories of Tillamook Pepper Jack Cheese, (1.33 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)
22 calories of Avacado - 1 medium, (0.08 serving)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
1 calories of Green Chili Peppers, canned, (0.04 cup)
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