Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 116.9
Total Fat 5.6 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 53.2 mg
Sodium 492.6 mg
Potassium 226.8 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.8 g
Sugars 1.8 g
Protein 13.7 g
Vitamin A 2.3 %
Vitamin B-12 2.9 %
Vitamin B-6 4.2 %
Vitamin C 2.5 %
Vitamin D 12.0 %
Vitamin E 0.8 %
Calcium 18.1 %
Copper 10.5 %
Folate 3.2 %
Iron 3.8 %
Magnesium 3.0 %
Manganese 1.6 %
Niacin 12.3 %
Pantothenic Acid 10.3 %
Phosphorus 14.2 %
Riboflavin 18.9 %
Selenium 14.7 %
Thiamin 4.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese/Crab stuffed Mushrooms

View the full Cheese/Crab stuffed Mushrooms Recipe & Instructions
Submitted by: VBMOM2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese/Crab stuffed Mushrooms

32 calories of Parmesan Cheese, grated, (0.07 cup)

24 calories of Chicken of the Sea, Premium Crab (2.5 oz), (0.60 serving)

24 calories of Ricotta Cheese, part skim milk, (0.07 cup)

23 calories of Colby and Monterey Jack Cheese shredded, (0.07 cup)

14 calories of Mushrooms, fresh, (3.50 medium)


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