Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 271.4 | Total Fat | 11.4 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 55.9 mg |
Sodium | 549.3 mg |
Potassium | 201.7 mg |
Total Carbohydrate | 23.9 g |
Dietary Fiber | 2.3 g |
Sugars | 5.5 g |
Protein | 16.8 g |
Vitamin A | 47.0 % | Vitamin B-12 | 5.4 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 9.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 50.3 % |
Copper | 2.7 % |
Folate | 12.6 % |
Iron | 9.1 % |
Magnesium | 7.3 % |
Manganese | 13.0 % |
Niacin | 5.1 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 14.4 % |
Riboflavin | 11.7 % |
Selenium | 5.9 % |
Thiamin | 2.7 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach manicotti
View the full Spinach manicotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach manicotti
120 calories of Sorrento Part-Skim Ricotta Cheese, (3 oz)
46 calories of Parmesan Cheese, grated, (0.10 cup)
42 calories of Manicotti, (0.40 oz)
36 calories of Ragu Robusto, Parmesan and Romano Sauce, (0.20 cup)
17 calories of Milk, nonfat, (0.20 cup)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
3 calories of Oregano, ground, (0.20 tbsp)
2 calories of Onions, dehydrated flakes, (0.10 tbsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Spinach manicotti
120 calories of Sorrento Part-Skim Ricotta Cheese, (3 oz)
46 calories of Parmesan Cheese, grated, (0.10 cup)
42 calories of Manicotti, (0.40 oz)
36 calories of Ragu Robusto, Parmesan and Romano Sauce, (0.20 cup)
17 calories of Milk, nonfat, (0.20 cup)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
3 calories of Oregano, ground, (0.20 tbsp)
2 calories of Onions, dehydrated flakes, (0.10 tbsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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