Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 271.4
Total Fat 11.4 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 55.9 mg
Sodium 549.3 mg
Potassium 201.7 mg
Total Carbohydrate 23.9 g
Dietary Fiber 2.3 g
Sugars 5.5 g
Protein 16.8 g
Vitamin A 47.0 %
Vitamin B-12 5.4 %
Vitamin B-6 4.0 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 50.3 %
Copper 2.7 %
Folate 12.6 %
Iron 9.1 %
Magnesium 7.3 %
Manganese 13.0 %
Niacin 5.1 %
Pantothenic Acid 2.4 %
Phosphorus 14.4 %
Riboflavin 11.7 %
Selenium 5.9 %
Thiamin 2.7 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach manicotti

View the full Spinach manicotti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach manicotti

120 calories of Sorrento Part-Skim Ricotta Cheese, (3 oz)

46 calories of Parmesan Cheese, grated, (0.10 cup)

42 calories of Manicotti, (0.40 oz)

36 calories of Ragu Robusto, Parmesan and Romano Sauce, (0.20 cup)

17 calories of Milk, nonfat, (0.20 cup)

6 calories of Spinach, frozen, (0.10 package (10 oz) yields)

3 calories of Oregano, ground, (0.20 tbsp)

2 calories of Onions, dehydrated flakes, (0.10 tbsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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