Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 180.7
Total Fat 8.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 81.1 mg
Sodium 160.5 mg
Potassium 123.6 mg
Total Carbohydrate 3.9 g
Dietary Fiber 1.4 g
Sugars 0.9 g
Protein 23.3 g
Vitamin A 30.4 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 50.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.5 %
Copper 2.8 %
Folate 1.6 %
Iron 15.9 %
Magnesium 2.4 %
Manganese 6.7 %
Niacin 2.7 %
Pantothenic Acid 0.8 %
Phosphorus 1.9 %
Riboflavin 3.7 %
Selenium 0.7 %
Thiamin 2.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Twisted Turkey Burgers

View the full Twisted Turkey Burgers Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Twisted Turkey Burgers

162 calories of Shady Brook Lean Ground Turkey, (113.38 gram(s))

8 calories of Paprika, (0.38 tbsp)

5 calories of Hot Chili Peppers, (0.25 pepper)

3 calories of Garlic, (0.75 tsp)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Kikkoman Lite Soy Sauce, (0.13 tbsp)

0 calories of Ginger Root, (0.13 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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