Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 180.7 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 81.1 mg |
Sodium | 160.5 mg |
Potassium | 123.6 mg |
Total Carbohydrate | 3.9 g |
Dietary Fiber | 1.4 g |
Sugars | 0.9 g |
Protein | 23.3 g |
Vitamin A | 30.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.3 % |
Vitamin C | 50.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.5 % |
Copper | 2.8 % |
Folate | 1.6 % |
Iron | 15.9 % |
Magnesium | 2.4 % |
Manganese | 6.7 % |
Niacin | 2.7 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.9 % |
Riboflavin | 3.7 % |
Selenium | 0.7 % |
Thiamin | 2.2 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Twisted Turkey Burgers
View the full Twisted Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Twisted Turkey Burgers
162 calories of Shady Brook Lean Ground Turkey, (113.38 gram(s))
8 calories of Paprika, (0.38 tbsp)
5 calories of Hot Chili Peppers, (0.25 pepper)
3 calories of Garlic, (0.75 tsp)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Kikkoman Lite Soy Sauce, (0.13 tbsp)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Twisted Turkey Burgers
162 calories of Shady Brook Lean Ground Turkey, (113.38 gram(s))
8 calories of Paprika, (0.38 tbsp)
5 calories of Hot Chili Peppers, (0.25 pepper)
3 calories of Garlic, (0.75 tsp)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Kikkoman Lite Soy Sauce, (0.13 tbsp)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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