Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 313.6
Total Fat 15.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 6.3 g
Monounsaturated Fat 6.4 g
Cholesterol 28.4 mg
Sodium 496.3 mg
Potassium 108.5 mg
Total Carbohydrate 40.7 g
Dietary Fiber 4.6 g
Sugars 1.4 g
Protein 6.7 g
Vitamin A 1.9 %
Vitamin B-12 1.0 %
Vitamin B-6 3.0 %
Vitamin C 1.9 %
Vitamin D 0.8 %
Vitamin E 11.1 %
Calcium 15.2 %
Copper 8.4 %
Folate 2.7 %
Iron 4.5 %
Magnesium 4.4 %
Manganese 15.5 %
Niacin 0.9 %
Pantothenic Acid 1.5 %
Phosphorus 7.9 %
Riboflavin 2.7 %
Selenium 3.6 %
Thiamin 2.2 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Walnut Muffins

View the full Apple Walnut Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Walnut Muffins

102 calories of Whole Wheat Flour, (0.25 cup)

77 calories of Canola Oil, (0.04 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

47 calories of Walnuts, (0.06 cup, chopped)

12 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.09 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))

1 calories of Baking Powder, (0.38 tsp)

0 calories of Salt, (0.13 tsp)


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