Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 121.8
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 24.1 mg
Sodium 259.0 mg
Potassium 243.3 mg
Total Carbohydrate 23.1 g
Dietary Fiber 1.9 g
Sugars 1.8 g
Protein 4.5 g
Vitamin A 49.2 %
Vitamin B-12 0.9 %
Vitamin B-6 5.1 %
Vitamin C 11.1 %
Vitamin D 0.7 %
Vitamin E 1.3 %
Calcium 3.3 %
Copper 5.6 %
Folate 11.0 %
Iron 8.1 %
Magnesium 5.7 %
Manganese 17.6 %
Niacin 10.8 %
Pantothenic Acid 1.9 %
Phosphorus 6.6 %
Riboflavin 10.7 %
Selenium 15.5 %
Thiamin 13.8 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spring Rolls

View the full Spring Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spring Rolls

93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))

10 calories of Zucchini, (0.25 cup, mashed)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))

2 calories of Sesame Oil, (0.05 1tsp)

1 calories of Garlic, (0.30 tsp)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Kikkoman Lite Soy Sauce, (0.10 tbsp)

0 calories of Scallions, raw, (0.20 tbsp chopped)

0 calories of Ginger Root, (0.10 tsp)


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